The balancing act of stress management 7 steps to reduce anxiety, fear and overthinking, inspire mindfulness, relaxation and calm Val Chestnut
Material type:
TextPublication details: USA North Haven 2023Description: 149p. ; 24cmISBN: - 9798399027715
- BF575.S78 C44 2023
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
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Monograph ( Printed materials)
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ARRUPE LIBRARY Main Collection | Main Collection | BF575.S78 C44 2023 (Browse shelf(Opens below)) | Available | 46700000381 |
Total holds: 0
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