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The balancing act of stress management 7 steps to reduce anxiety, fear and overthinking, inspire mindfulness, relaxation and calm

Chestnut, Val

The balancing act of stress management 7 steps to reduce anxiety, fear and overthinking, inspire mindfulness, relaxation and calm Val Chestnut - USA North Haven 2023 - 149p. ; 24cm.

ISBN: 9798399027715

LC Class. No.: BF575.S78 C44 2023

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