| 000 | 00543nam a22001697a 4500 | ||
|---|---|---|---|
| 003 | ARRUPE | ||
| 005 | 20240510110426.0 | ||
| 008 | 240510b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9798399027715 | ||
| 040 | _cAJU | ||
| 050 | _aBF575.S78 C44 2023 | ||
| 100 |
_aChestnut, Val _952779 |
||
| 245 |
_aThe balancing act of stress management _b7 steps to reduce anxiety, fear and overthinking, inspire mindfulness, relaxation and calm _cVal Chestnut |
||
| 260 |
_aUSA _bNorth Haven _c2023 |
||
| 300 |
_a149p. ; _c24cm. |
||
| 942 |
_2lcc _cMONOGRAPH |
||
| 999 |
_c131917 _d131917 |
||