000 00554nam a22001697a 4500
003 ARRUPE
005 20240510092216.0
008 240510b |||||||| |||| 00| 0 eng d
020 _a9798715048394
040 _cAJU
050 _aBF575.S75 T74 2024
100 _aTrenton, Nick
_952770
245 _aStop overthinking
_b23 techniques to relieve stress, stop negative spirals, declutter your mind, and focus on the present
_cNick Trenton
260 _aUnited States of America
_bNorth Haven
_c2024
300 _a200p. ;
_c21cm.
942 _2lcc
_cMONOGRAPH
999 _c131908
_d131908