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001 20783807
003 ARRUPE
005 20240402105158.0
008 181217t20182018nyua b 001 0 eng d
010 _a 2018377469
020 _a9780735211292 (hardcover)
020 _a0735211299 (hardcover)
035 _a(OCoLC)on1055766559
040 _aCG4
_beng
_cCG4
_erda
_dOCLCO
_dOQX
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042 _alccopycat
050 0 0 _aBF335
_b.C525 2018
082 0 4 _a155.2/4
_223
100 1 _aClear, James,
_eauthor.
_952598
245 1 0 _aAtomic habits :
_btiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
_cJames Clear.
246 3 0 _aAtomic habits :
_ban easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
246 3 4 _aTiny changes, remarkable results :
_batomic habits
260 _aNew York
_bAvery
_c2018
300 _aix, 306 pages :
_billustrations ;
_c24 cm
504 _aIncludes bibliographical references (page 273-298) and index.
520 _aJames Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
650 0 _aHabit.
_951894
650 0 _aHabit breaking.
_952599
650 0 _aBehavior modification.
_914584
650 7 _aBUSINESS & ECONOMICS / Organizational Behavior.
_2bisacsh
_944993
650 7 _aPSYCHOLOGY / Social Psychology.
_2bisacsh
_952600
650 7 _aSELF-HELP / Personal Growth / General.
_2bisacsh
_952601
650 7 _aBehavior modification.
_2fast
_914584
650 7 _aHabit.
_2fast
_951894
650 7 _aHabit breaking.
_2fast
_952599
655 4 _aNonfiction.
_951246
655 7 _aSelf-help publications.
_2fast
_952602
655 7 _aSelf-help publications.
_2lcgft
_952602
906 _a7
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999 _c131851
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