Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones / James Clear.
Material type:
TextPublication details: New York Avery 2018Description: ix, 306 pages : illustrations ; 24 cmISBN: - 9780735211292 (hardcover)
- 0735211299 (hardcover)
- Atomic habits : an easy & proven way to build good habits & break bad ones : tiny changes, remarkable results
- Tiny changes, remarkable results : atomic habits
- 155.2/4 23
- BF335 .C525 2018
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Monograph ( Printed materials)
|
ARRUPE LIBRARY Main Collection | Main Collection | BF335 .C525 2018 (Browse shelf(Opens below)) | Available | 46700000361 |
Includes bibliographical references (page 273-298) and index.
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
There are no comments on this title.