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Mindfulness for dummies /

Alidina, Shamash

Mindfulness for dummies / Alidina, Shamash - West Sussex Wiley 2010 - xx, 312p.; 24cm.

Subjects--Topical Terms:
Mindfulnes --Based cognaitive theory
Meditation --Therapeutic

LC Class. No.: RC489.M55 / A45 2010

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